I felt the effects of this meditation after the first day; experiencing relief from sinus pain for half the day instead of throughout… on the third day, I slept through the night pain-free. There is also a deep sense of serenity that flows and rises in waves as...
I already knew the these Meditations and have always liked them. I wanted to know them more thoroughly, both to get more personal benefit from practicing them and to obtain the necessary knowledge and requirements when facilitating them. My ideas about what I was...
What an extraordinary gift this course was! I felt so safe to connect with my inner child in Bela’s loving presence and excellent support. My connection with my inner child has become stronger and I now have some tools to connect more deeply with her. I feel that this...
Explore and understand the deeper meaning of how your “wounded” inner child influences your day-to-day life and how reconnecting with this immensely sensitive and vulnerable part of you supports you to live your essence, fully and spontaneously, in a self-caring and...