It’s changed my perspective on my body entirely. I’ve learned to embrace my body without apprehension and treat myself with kindness. I feel much more comfortable with myself now. Amy K., Canada
There are a lot of books for parenting, I have read a few but I find they are missing practical tools that actually work. I am so glad you will offer this option, and I really hope that many people take it, because this is real. We bombard our children with inputs,...
My older one used to have tantrums and misbehave. He was competing for attention with his younger brother who is 7 months old. We didn’t know very well how to manage it. Now, I spend time with him just being present as you have suggested. I have observed that he is...
Self-hypnosis for meditation did me a lot of good. It was relaxing and comforting. I continue with it every morning now. It helps me. Marianne Zandbergen, Netherlands
